We all move, that is the design for our bodies; however, time and gravity are constantly working on us.
Being able to move pain free is a great joy that no one should give up on.
My goal is to provide safe, effective, intelligent, hands on treatment. Whether you have suffered trauma, disuse, or overuse there are things you can do to take care of yourself.
To be healthy you know you need excellent nutrition, proper exercise, adequate rest and a supportive community and family. Come and see how "nutritional", "restful", "invigorating", and "supportive" Massage Therapy can be. It is a truly amazing form of self care.
"There is no greater healing power than self-care."